Couples Counseling
& Relationship Therapy

I offer compassionate couples counseling using Emotionally Focused Therapy (EFT) to help you reconnect, communicate better, and strengthen your bond.

For Couples

No matter what brings you to couples counseling - frequent conflicts, emotional distance, trust issues, different priorities - I can help.

In our sessions, we'll:

  • Identify negative patterns that maintain disconnection

  • Address underlying emotions feeding problems

  • Foster deeper understanding between you

  • Teach effective communication and conflict-resolution skills

  • Help you reconcile hurts and rebuild trust

  • Reinforce newly found closeness

  • Improve your sexual connection

I create a safe space to unpack issues, understand each other's experiences, and move forward healthily.

Premarital Counseling

My premarital counseling program equips engaged couples with skills to set you up for long-term success. We'll clarify expectations around finances, intimacy, children, family, and more to get you aligned and fully prepared for this next chapter.

I also help blended families discuss co-parenting roles and step-family dynamics.