Couples Counseling
& Relationship Therapy
I offer compassionate couples counseling using Emotionally Focused Therapy (EFT) and The Developmental Model to help you reconnect, communicate better, and strengthen your bond.
For Couples
No matter what brings you to couples counseling - frequent conflicts, emotional distance, trust issues, sexual concerns, different priorities - I can help.
In our sessions, we'll:
Identify negative patterns that maintain disconnection
Address underlying emotions feeding problems
Foster a deeper understanding of each other
Teach effective communication and conflict-resolution skills
Help you reconcile hurts and rebuild trust
Reinforce newly found closeness
Improve your sexual connection
I create a safe space to unpack issues, understand each other's experiences, and move forward in a healthy way.
Premarital and Relationship Counseling
My premarital / relationship counseling program equips engaged couples with skills to set them up for long-term success. We'll clarify expectations around finances, intimacy, children, family, and more to get you aligned and fully prepared for this next chapter.
I also help blended families discuss co-parenting roles and step-family dynamics.