FAQ

  • What are your fees?

    Individual Sessions: $200

    Couple Sessions: $230

    Sliding scale fees may be available and are based on financial need. Please get in touch with me to discuss options.

  • Do you take insurance?

    I am not in-network with insurance companies, but I can provide a statement for you to submit for out-of-network reimbursement. Please get in touch with your insurance provider to learn about your out-of-network benefits.

  • How do I schedule an appointment?

    You can easily schedule an in-person or video session through my online calendar. Just select a date and time that works for you. Or contact me by phone or email and I'll get you booked.

  • What if I'm not local to San Diego?

    I provide online video therapy sessions for clients throughout California . All we need is a private, confidential space and a device for video-based sessions.

  • What issues do you treat?

    I treat a wide variety of concerns, including depression, anxiety, PTSD, trauma, grief, anger issues, substance use, life transitions, relationship problems, LGBTQ+ issues, and more. I aim to help you better understand patterns that leave you feeling stuck, learn healthy coping strategies, and make positive changes.

  • What is your therapeutic approach?

    I utilize evidence-based modalities tailored to each client's needs. These include Psychodynamic/Insight-Oriented Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness practices, Emotionally Focused Couples Therapy (EFT), and more. My style is interactive, compassionate, and supportive.